In this section, Coach Adam will provide an overview of the basic rules of basketball. It is important to understand these rules in order to play the game effectively and avoid penalties.

Traveling

One of the most common violations in basketball is traveling. This occurs when a player takes more than two steps without dribbling the ball. Players must dribble or pass the ball while moving to avoid traveling.

Double Dribble

Double dribble is another violation that players should be aware of. It happens when a player dribbles the ball with both hands simultaneously or picks up the dribble and then dribbles again. This results in a turnover and the opposing team gains possession of the ball.

Fouls

Fouls occur when a player makes illegal contact with an opponent. There are different types of fouls, including personal fouls, technical fouls, and flagrant fouls. Personal fouls are the most common and result in free throws for the opposing team.

Violations

In addition to fouls, there are various violations that can occur during a basketball game. These include stepping out of bounds, not releasing the ball on time during a free throw, and exceeding the shot clock time limit. Violations result in a turnover and the opposing team gaining possession.

Understanding and following these rules will help you become a better player and contribute to fair and competitive gameplay.