Dribble Relays

By Smart Coach
Part of Miniball - Covid - Lesson 1 - Dribbling

About this activity

Author: Smart Coach
Views: 188
Phase: Activities

Split group into two teams and have both lined up behind cones facing each other with a 5metre distance. The person at the front of the line for one team will start by dribbling the ball acrosss to the other team where they will then hand the ball to the player at the front and move to the back of the line and sit down to show they have had a turn. This will continue until all players are sitting down indicating they have had a turn at dribbling the ball. 

Let teams have a 'practise round' first then begin the teachings of correct dribble technique;
- finger tips = increase in ball control
- waist height = allows us to see whats in front (defenders, team mates, hoop)

Let teams have more rounds but challenge them by limiting them to only use left hand, right hand, or cross over (both hands)

REFER TO IMAGE FOR ACTIVITY LAYOUT


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