Body Roll - P02

By Jennifer Mcphail
Part of Level PS 4 - Lesson 04

About this activity

Author: Jennifer Mcphail
Views: 88
Phase: Reviewed Skills

Front "i" swim (hands on legs) Roll body and shoulders 3 times On 3rd roll, roll to back to breathe Roll back in same side Repeat other side

Watch for correct hand placement (hands on top of legs/thighs) to encourage proper body position. If using a small dive ring, be sure child is holding it properly - palms to body and elbows straight. Child should kick consistently while rolling. Head should stay still while body and shoulders roll.

Progression

Body roll Breathe on back

Use flippers to assist with propulsion if necessary.


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