Miniball - Layup Footwork

By Smart Coach
Part of Miniball - Lesson 5 - Layups

About this activity

Author: Smart Coach
Views: 199
Phase: Warm Up

Children line up along one side of the court. They move across to the other side skipping in the motion of a layup. For a right hand layup they go right foot then left foot. And for a left hand layup, they would go left foot then right foot. They should also srive the same knee up as the arm that is being raised e.g. drive up the right knee if performing a right hand layup.


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