Free sitting Lined up on edge Legs hanging over Raise arms up Squeeze ears with arms One hand on top of other Lean forward and look at belly button Teacher to hold hands and guide them forward into water on cue '1 2 3' Submersion and roll to back Parent out of water
Child needs to have complete confidence when doing this activity
Child sits on poolside in sitting dive position. Child enters water and rolls to back. Parent out of water
Needs to be able to balance with hands above head
Needs to be confident submerging