Child floating on front Eyes looking down Arms outstretched to front @ shoulder width Flat palms Using left arm maintaining shoulder width pull hand and forearm to catch water (right arm remains outstretched with or without aid) Elbow high Pushing chin forward to surface for breath as hand pushes through to thigh Arm exits at thigh as head returns into water Arm recovers across water thumb down to front catch position First kick immediately after hand has entered water Second kick as hand exits water Change arms and repeat