Child floating on front Eyes looking down Arms outstretched to front @ shoulder width Flat palms Using left arm maintaining shoulder width pull hand and forearm to catch water (right arm remains outstretched) Elbow high Push hand through to thigh Arm exits at thigh Arm recovers across water thumb down to front catch position First kick immediately after hand has entered water Second kick as hand exits water NO breathing Repeat 2x with same arm-change arms Repeat sequence 3x