Freestyle - P10

By Jennifer Mcphail
Part of Level 05 - Lesson 02

About this activity

Author: Jennifer Mcphail
Views: 125
Phase: Today's Skills

Left arm outstretched holding aid Left ear resting on upper arm (face turned on side) Right palm resting on right thigh Roll to front single arm streamline Small fast kicks Blowing Eyes down When breath required roll to left side and breathe Continually repeat to target distance Change arms and repeat

Blow and roll, ear on arm

Progression

Body rotation to breathe


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