Fitness - Elsie's Fitness Session
Increase heart rate to assist with fitness
Choose different exercises for cards - be creative...it can be any kind of exercise you like!
Compete against family members by setting a time limit and who can get through the most amount of cards.
Lesson Overview
Increase heart rate to assist with fitness
Choose different exercises for cards - be creative...it can be any kind of exercise you like!
Compete against family members by setting a time limit and who can get through the most amount of cards.
Key Objectives
What new exercises did you come up with for your workout?
What was the time limit you set? And how many cards were you able to complete from the deck during that chosen time limit?
Categories:EducationFitnessPhysical EdSports