Smart Coach - Athletics
Program Overview
Key Objectives
- Ensure that all safety protocols are adhered to at all times.
- Provide a detailed lesson plan for each lesson that is tailored to the age group of the kids.
- Focus on fundamental skills and provide step-by-step instruction.
- Plan ahead and be prepared for each lesson.
- Be sure to provide an estimated timeline for when each lesson should be taught.
- Encourage the kids to have fun and be active.
- Provide feedback to each student in order to help them improve.
- Be sure to review the material from each lesson before moving on to the next one.
Lesson Plans
Year 3-5 - Lesson 1 - Run
To introduce the basic technique associated with sprinting.
Year 5-8 - Lesson 1 - Run
A detailed 1 hour lesson plan for Year 5-8 students to understand and practice the basics of running in the field of athletics.
Year 3-5 - Lesson 2 - Jump
To introduce the basic techniques associated with long and high jump.
Year 5-8 - Lesson 2 - Jump
To introduce, achieve and master the basic techniques associated with long and high jump.
Year 3-5 - Lesson 3 - Throw (Discus)
This plan provides a lesson on throwing a discus for kids aged 3-5, with warm-up exercises, practice drills, and strategies for improving accuracy and distance, as well as guidance on how to handle discus equipment safely and responsibly, all within...
Year 3-5 - Lesson 4 - Throw (Shot put)
To introduce the basic technique associated with shot put.
Year 5-8 - Lesson 4 - Throw (Shot put)
To introduce and achieve the basic technique associated with shot put.
Year 5-8 - Swissball Wars
The aim of the game is for children to aim & throw their beanbags at the swissball to try get it over the other teams line. If they get the swissball over the other teams line they get a point. Set up two lines of cones 5-ish meters apart (use...