Child standing poolside Toes over edge Arms in streamline Teacher guides arms (hands first) and nape of head into and under water on cue Child maintains streamline and kicks to target distance

Free standing  Lined up across pool   Arms in streamline Independent on front  to wall (or target distance)

Child floating on front Eyes looking down Arms at side 4x butterfly kick action Roll to back Arms at side 4x butterfly kick action Repeat to target distance

Single arm 3x right 3x left Non stroking arm maintained outstretched in wide position Breathing action Finger tip entry

Single arm 3x right 3x left Single arm 2x right 2x left Single arm 1x right1x left Non stroking arm in streamline position Breathing action

Bilateral breathing to target distance Non stroking arm maintained outstretched at body width Sequence: breathe, stroke, stroke & blow, stroke & breathe

Free standing Child swims 4-6 strokes and somersaults Regains stand into streamline position Repeat to target distance

Child front floats Arms extended in front holding aid Head down Legs extended Bend knees Heels to buttocks Top of foot parallel to bottom of pool• "V' with feet • Circle outwards with feet Legs extended Feet touching

Free standing One child at a time Child ascends ladder