Free sitting Children lined up on side of pool Child extends arm across body to other arm placing hand on pool deck Child turns and slowly enters water on cue '1 2 3'
Child sits independently on side of pool, turns and enters pool independently
From standing Arms outstretched holding aid Small fast kicks When breath needed lift head or roll to back Teacher supports as needed
Eyes looking straight down
Lifting head or rolling to back for breath
On front arms outstretched with aid Small fast kicks moving through hoops to wall (or target distance)
Leg action to propel
Free standing Lined up across pool Independent kicking on back Arms in streamline position Small fast kicking
Propulsion and body position
Free standing Lined up across pool Independent kicking on back Hands sculling at side
Streamline position Using one arm (with floatation aid) Quiet, finger tip entry Eyes down Child strokes to target distance Small fast kicks Change arms Repeat
Fingertips in - control
Combining stroke and kick action
Streamline position Using one arm (without aid) Quiet, finger tip entry Eyes down Child strokes to target distance Small fast kicks Change arms Repeat
Combining stroke and kick action and fingertip entry
6 strokes then roll on to back small fast kicks
Stroke and kick action within a sequence
Child squatting poolside Toes over edge Arms in streamline On cue child guides self with hands first into and under water kicking through hoops (held by Teacher) Child maintains streamline and kicks to target distance
Maintaining streamline after water entry
Free standing One child at a time Child holds onto side of pool and pulls themselves up and onto the side using own strength
Child climbs up out of pool independently