Free sitting Children lined up on side of pool Child extends arm across body to other arm placing hand on pool deck Child turns and slowly enters water on cue '1 2 3'

Independent floating on front • Random configuration around pool • Child in horizontal position and moves hips forward and backward imitating a wiggly worm moving through water

Free standing • Teacher stands midway between children • Teacher drops dive stick for the first child • On cue "1 2 3" child pushes off wall and propels to pick up stick and return it to the next waiting child • Continues in relay form • Submersion

On back unsupported "X" position on back to "T" position Small fast kicks

On front Arms outstretched Arms moving to "V" thumbs down Thumbs up moving back to centre Small fast freestyle kicks to target distance

Hoop submerged Arms outstretched Arms moving to "V" thumbs down Thumbs up moving back to centre Small fast kicks through hoop to target distance

Using one arm holding aid Child strokes with single arm to target distance Small fast kicks Eyes looking down Change arms Repeat

Starting with one arm holding aid, child strokes using alternate arms to target distance Small fast kicks Eyes looking down

Child standing poolside Child jumps to Teacher Teacher assists child to back float

Child sitting or standing at side of pool Child jumps in and immediately turns onto back float Teacher supports if needed

Sitting on poolside or on mat Child falls in on cue  On front child kicks to teacher (or target distance)

Eyes looking straight down and kick to me

Free standing One child at a time Child holds onto side of pool and pulls themselves up and onto the side using own strength