Free sitting Children lined up on side of pool Child extends arm across body to other arm placing hand on pool deck Child turns and slowly enters water on cue '1 2 3'

Free standing • Children lined up on side of pool • Child moves hips forward and backward imitating a wiggly worm

Child free standing in pool • Random configuration around pool • Child moves hips forward and backward imitating a wiggly worm

From standing position child leans forward Head submerged looking to bottom of pool Legs rise Create "X" "Y" "l" with body Child stands Teacher supports if needed

Independent floating on back  Teacher support as needed Child's arms and legs in an 'X', 'Y' and 'I' formation

Child standing poolside Child jumps to Teacher Teacher assists child to back float

On back with support create"X" position move to "T" position Small fast kicks

On back unsupported "X" position on back to "T" position Small fast kicks

Sitting on poolside Child falls in on cue, rotates onto back On back child kicks to wall (or target distance) Teacher to place hands over child's knees if needed

Free standing • Random configuration around pool • Child brings knees up and turns independently in a circle, changing direction • Choice submersion

Standing Shoulders under water Arms outstretched Arms moving to "V" thumbs down Thumbs up moving back to center

Child pushes off from front float Kick through first hoop Roll to back through second hoop

Child front floats Roll to back Kick on back to target distance

Teacher holds hoop(s) vertically submerged Child holds breath to submerge and propel through hoop(s) Child blows air out as resurfacing to stand

Free standing One child at a time Child holds onto side of pool and pulls themselves up and onto the side using own strength