Free sitting Children lined up on side of pool Child extends arm across body to other arm placing hand on pool deck Child turns and slowly enters water on cue '1 2 3'

Child sitting on poolside Arms in streamline Teachers guides arms (hands first) and nape of head into and under water on cue Child maintains streamline and kicks to target distance

Free standing • Children lined up on side of pool • Child moves hips forward and backward imitating a wiggly worm

Independent floating on front • Random configuration around pool • Child in horizontal position and moves hips forward and backward imitating a wiggly worm moving through water

On front Child arms over noodle (single or group) with hands in water Arms outstretched Moving arms from "i" to "v" position and front (palms facing outwards thumbs down  on out-sweep "i", palms facing inwards thumbs up on in-sweep "v") Small fast kicks Blowing bubbles with full face in water Teacher holding noodle

Child on front Head submerged Arms outstretched Moving arms from "i" to "v" position and front (palms facing outwards thumbs down  on outsweep "i", palms facing inwards thumbs up on insweep "v")

Free standing • Lined up on edge of pool • Child jumps into water on cue '1 2 3' • Propels underwater to retrieve dive stick • Child turns and propels back to poolside

Teacher holds hoop(s) vertically submerged Child holds breath to submerge and propel through hoop(s) Child blows air out as resurfacing to stand

Standing poolside Child practices stroking arms (thumbs touch thighs, arms move in windmill rotation) Head still

Using one arm holding aid Child strokes with single arm to target distance Small fast kicks Eyes looking down Change arms Repeat

Child front floats Child rolls to back Teacher supports if needed

Child pushes off from front float Kick through first hoop Roll to back through second hoop

Free standing One child at a time Child holds onto side of pool and pulls themselves up and onto the side using own strength