Free standing One child at a time Child turns to enter backwards down ladder
Child climbing backward down ladder
Children sitting on side of pool Small fast kicking Teacher hand over the knee
Sitting poolside
Child sitting on edge of mat Arms in streamline On cue child leans forward face entry into water towards Teacher Teacher assists as needed
Face entry when entering the water
Dive stick dropped to bottom of pool Child holds breath and submerges fully holding breath to retrieve dive stick Child blows air out as resurfacing to stand
Submerging to retrieve
From standing position child leans forward Head submerged looking to bottom of pool Legs rise Independent float Teacher counts 1,2,3, stand Child stands
Independent floatation
From standing position child leans forward Head submerged looking to bottom of pool Legs rise Create "X" "Y" "l" with body Child stands Teacher supports if needed
Changing position and balance during floatation
Back hold Countdown to release on cue "1,2,3" Independent floating on back Teacher support as needed
Cued release to independent float
Independent floating on back Teacher support as needed Child's arms and legs in an 'X', 'Y' and 'I' formation
Independent float
Teacher moving around pool Single palm hold with child Head submerged Eyes to bottom of pool Blowing bubbles Feet off bottom Child stands with teacher support as needed Repeat with other hand Small fast kicks
Single palm hold whilst kicking
Free standing Eyes looking down Using aid, lean frontwards to front float Small fast kicking to teacher
Using aid whilst propelling
Free standing Child leans back gently onto back float, chin up Teacher supports child on nape of neck Child small fast kicks Teacher assist child to stand
Supported kicking to propel
Free standing Child leans back gently onto back float, chin up Teacher supports child on nape of neck Child kicks with Teacher's hand over child's knees Teacher cues 1,2,3 to release Child stands
Released support to propel
Child standing Bend at knees Child kangaroo jumps up and down to target distance Child holds breath and submerges fully blowing bubbles as landing jump
Submerging fully
Free standing One child at a time Child ascends ladder
Child climbs up ladder independently