4-14 months - Lesson 08

By Jennifer Mcphail
Part of Smart Swim - With Parents
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Entry

Entry Down Stairs - P01

Parent carrying child on hip Parent holds railing and walks down stairs

Progression

Parent carrying child

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1 of 12

Welcome

Kids on the Boat

Circle - children and parents in pairs around teacher "Kids On The Boat" (tune of "Wheels On The Bus")

Variation: Have children stand on island and do actions together.

Lyrics
  • The kids on the boat go up and down, up and down, up and down
  • The kids on the boat up and down
  • All through the sea
  • -----
  • The horn on the boat goes beep beep beep
  • -----
  • The wipers on the boat go swish swish swish
  • -----
  • The kids on the boat they kick their feet
  • -----
  • The motor on the boat goes vroom vroom vroom (blow bubbles)
  • -----
  • The driver on the boat waves bye bye bye
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2 of 12

Warm Up

Big Mat Songs

Child sitting on mat facing parent Parents walk around in circle while turning mat Sing each song Child tip forward and swim at end of each song Circle - child on mat facing parent "Row Your Boat", "Ring Around The Rosie", "Speckled Frogs"

Progression

Child sitting on mat facing parent Parents walk around in circle while turning mat Sing each song Child tip forward and swim at end of each song

Turn-around swim back to mat.

Lyrics
  • Row, row, row your boat
  • Gently down the stream
  • Merrily, merrily, merrily, merrily
  • Life is but a dream
  • Ready, swim!
  • -----
  • Ring around the rosie
  • A pocket full of posies
  • Hush-a, hush-a
  • We all fall down
  • Ready, swim!
  • -----
  • (# of kids) green and speckled frogs
  • Sat on a speckled log
  • Eating some most delicious bugs, yum yum!
  • (# of kids) jumped into the pool
  • Where it was nice and cool
  • Then there were no more speckled frogs
  • Ready, swim!
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3 of 12

Reviewed Skills

Humpty Dumpty - P02*

Parent and child face to face Hold child under arms Parent assists child to tip forward into water Assisted submersion

Parent should always assist child by holding lightly under arms to most effectively control how body goes into the water, never by holding hands.

Progression

Full hold Assisted submersion

Lyrics
  • Humpty Dumpty sat on a wall
  • Humpty Dumpty had a great fall
  • Ready, swim!
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4 of 12

Back Glide - P01 "London Bridge"

Parent holds child on back Teacher holds 1 mat against wall to create tunnel and hold mirror up under tunnel Parent and child on back move through tunnel Encourage child to look at mirror Continue in circle to repeat

Parent should keep moving to create slipstream.

Progression

Child in back position with parent support going through tunnel

Back hold progressions: 1. cheek to cheek 2. parent hold under both arms, child's head at parent's chest 3. parents' hands under neck or back of head and lower back 4. parent's hand under neck or back of head, release support of lower back 5. parent's hand under neck or back of head, release support of lower back, then release completely

Lyrics
  • London bridge is falling down, falling down, falling down
  • London bridge is falling down
  • My fair lady
  • Build it up with sticks and stones, sticks and stones, sticks and stones
  • Build it up with sticks and stones
  • My fair lady
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5 of 12

Back Glide - P02

Lined up across pool Child push off wall and glides/kicks on back Parent supports

Emphasize to parents that push-off should start with feet in water and should be gentle.

Progression

Parent support Child push off wall and glide on back

Back hold progressions: 1. cheek to cheek 2. parent hold under both arms, child's head at parent's chest 3. parents' hands under neck or back of head and lower back 4. parent's hand under neck or back of head, release support of lower back 5. parent's hand under neck or back of head, release support of lower back, then release completely

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6 of 12

Today's Skills

Rollover - P02 "London Bridge"

Teacher holds 1 or 2 holey mat(s) against wall to create tunnel Parent with child in side hold move through tunnel Parent initiates roll from front to back as they move through tunnel Continue in circle to repeat Circle - children and parents in pairs move around in a circle "London Bridge"

Progression

Parent and child move around in a circle Parent initiates rollover when going through mat tunnel

Ready swim with submersion as child goes under the bridge, then rollover.

Lyrics
  • London bridge is falling down, falling down, falling down
  • London bridge is falling down
  • My fair lady
  • Build it up with sticks and stones, sticks and stones, sticks and stones
  • Build it up with sticks and stones
  • My fair lady
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7 of 12

Rollover - P03

Glide on front Parent initiates roll from front to back Glide on back Parent initiates roll from back to front Line - children and parents in pairs lined up across pool OR Line - staggered (every other pair) across pool

Progression

Parent initiates roll from front to back Child glide on back with skill appropriate assistance

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8 of 12

Warm Down

Turtle Boards - P02

Child holding onto turtle board Push-off wall & kick Line - children and parents in pairs lined up across pool

Progression

Child push off wall and kick

Ready swim from edge to turtle board, then kick.

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9 of 12

Ball Game - P01

Children blow bubbles Balls pop out from bucket underwater Teacher pours some water over each child's head to get face wet With song, children glide around pool to collect balls and put back in bucket Circle - children and parents in pairs around teacher, Free movement (in shallow end) "Pick Up The Balls"

Progression

Child moving around pool with parent holding

Lyrics
  • Pick up the balls and put them in the basket
  • Pick up the balls and put them in the basket
  • Pick up the balls and put them in the basket
  • Here at swimming class
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10 of 12

Goodbye

Wheels On The Bus - P01

Circle - children and parents in pairs around teacher Follow actions in lyrics Parent and child facing teacher (Modification: parent and child face to face)

Parent can demonstrate actions if child is not ready to do on their own.

Progression

Parent and child participate

Parent and child face to face or facing teacher. Have children stand on island and do actions.

Lyrics
  • The wheels on the bus go round and round, round and round, round and round
  • The wheels on the bus go round and round
  • All through the town
  • The kids on the bus go up and down
  • The wipers on the bus go swish swish swish
  • The horn on the bus goes beep beep beep
  • The hole in the roof it lets in rain
  • The kids on the bus they kick their feet
  • The motor on the bus goes vroom vroom vroom (blow bubbles)
  • The driver on the bus waves bye bye bye
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11 of 12

Exit

Exit Up Stairs - P01

Parent carrying child on hip Parent holds railing and walks up stairs

Progression

Parent carrying child

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12 of 12

Filters: Sports, Swimming,