4-14 months - Lesson 07

By Jennifer Mcphail
Part of Smart Swim - With Parents
Start planShow All

Entry

Entry Down Stairs - P01

Parent carrying child on hip Parent holds railing and walks down stairs

Progression

Parent carrying child

next
1 of 11

Welcome

If You're Happy And You Know It - P01

Circle - children and parents in pairs around teacher Follow actions in lyrics Parent and child facing teacher (Modification: parent and child face to face)

Parent can demonstrate actions if child is not ready to do on their own.

Progression

Parent and child participate

Parent and child face to face or facing teacher. Have children stand on island and do actions.

Lyrics
  • If you're happy and you know it, jump up high
  • If you're happy and you know it, jump up high
  • If you're happy and you know it and you really wanna show it
  • If you're happy and you know it, jump up high
  • ... go swish swish
  • ... turn around
  • ... splash your hands
  • ... make it rain
  • ... kick your feet
  • ... blow your bubbles
  • ... wave bye bye
previous next
2 of 11

Warm Up

Front Glide - P04 line toy chase

Child in side hold Lined up across pool Child pushes off from wall Glide/kick on front Get toy Parent holds child while child participates

Progression

Child in side hold Push off from wall Get toy

previous next
3 of 11

Ball Game - P01

Children blow bubbles Balls pop out from bucket underwater Teacher pours some water over each child's head to get face wet With song, children glide around pool to collect balls and put back in bucket Circle - children and parents in pairs around teacher, Free movement (in shallow end) "Pick Up The Balls"

Progression

Child moving around pool with parent holding

Lyrics
  • Pick up the balls and put them in the basket
  • Pick up the balls and put them in the basket
  • Pick up the balls and put them in the basket
  • Here at swimming class
previous next
4 of 11

Reviewed Skills

Humpty Dumpty - P02*

Parent and child face to face Hold child under arms Parent assists child to tip forward into water Assisted submersion

Parent should always assist child by holding lightly under arms to most effectively control how body goes into the water, never by holding hands.

Progression

Full hold Assisted submersion

Lyrics
  • Humpty Dumpty sat on a wall
  • Humpty Dumpty had a great fall
  • Ready, swim!
previous next
5 of 11

Today's Skills

PFDs on Front - P01 "London Bridge"

Teacher holds 1 holey mat against wall to create tunnel Parent with child on PFD move through tunnel Teacher sprinkles water on child's head in tunnel Continue in circle to repeat Circle - children and parents in pairs move around in a circle "London Bridge"

Arms and body should be on TOP of PFD. If child is holding on properly, parent can pull child along by holding handle with one hand and put other hand under child's chest or belly to help with balance.

Progression

Parent and child on front moving around in a circle

Lyrics
  • London bridge is falling down, falling down, falling down
  • London bridge is falling down
  • My fair lady
  • Build it up with sticks and stones, sticks and stones, sticks and stones
  • Build it up with sticks and stones
  • My fair lady
previous next
6 of 11

PFDs on Back - P01 "Twinkle, Twinkle Little Star"

Parent with child on back Teacher holds up mirror Parent with child on back move in circle Encourage child to look at mirror Continue in circle to repeat

Progression

Parent and child on back moving around in a circle

For children who are not comfortable lying back, instruct parents to hold with a little more assistance (cheek-to-cheek or child's head at their chest).

Lyrics
  • Twinkle, twinkle little star
  • How I wonder what your are
  • Up above the world so high
  • Like a diamond in the sky
  • Twinkle, twinkle little star
  • How I wonder what you are
previous next
7 of 11

PFDs: Rollover - P01

Rollover from front to back Line - child on stairs/sitting on pool edge OR Circle - child on mat facing parent

Progression

Parent assist as necessary

For children who have the strength, practice rolling over from back to front. (This is more difficult than front to back because PFDs are designed to roll to back.)

previous next
8 of 11

Warm Down

Big Mat Songs

Child sitting on mat facing parent Parents walk around in circle while turning mat Sing each song Child tip forward and swim at end of each song Circle - child on mat facing parent "Row Your Boat", "Ring Around The Rosie", "Speckled Frogs"

Progression

Child sitting on mat facing parent Parents walk around in circle while turning mat Sing each song Child tip forward and swim at end of each song

Turn-around swim back to mat.

Lyrics
  • Row, row, row your boat
  • Gently down the stream
  • Merrily, merrily, merrily, merrily
  • Life is but a dream
  • Ready, swim!
  • -----
  • Ring around the rosie
  • A pocket full of posies
  • Hush-a, hush-a
  • We all fall down
  • Ready, swim!
  • -----
  • (# of kids) green and speckled frogs
  • Sat on a speckled log
  • Eating some most delicious bugs, yum yum!
  • (# of kids) jumped into the pool
  • Where it was nice and cool
  • Then there were no more speckled frogs
  • Ready, swim!
previous next
9 of 11

Goodbye

This Is The Way - P01

Circle - children and parents in pairs around teacher Follow actions in lyrics Parent and child facing teacher (Modification: parent and child face to face)

Parent can demonstrate actions if child is not ready to do on their own.

Progression

Parent and child participate

Parent and child face to face or facing teacher. Have children stand on island and do actions.

Lyrics
  • This is the way we jump up high, jump up high, jump up high
  • This is the way we jump up high
  • In the swimming pool
  • ... go swish swish
  • ... turn around
  • ... splash our hands
  • ... make it rain
  • ... kick our feet
  • ... blow our bubbles
  • ... wave bye bye
previous next
10 of 11

Exit

Exit Up Stairs - P01

Parent carrying child on hip Parent holds railing and walks up stairs

Progression

Parent carrying child

previous restart
11 of 11

Filters: Sports, Swimming,