4-14 months - Lesson 01

By Jennifer Mcphail
Part of Smart Swim - With Parents
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Entry

Entry Down Stairs - P01

Parent carrying child on hip Parent holds railing and walks down stairs

Progression

Parent carrying child

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1 of 11

Welcome

This Is The Way - P01

Circle - children and parents in pairs around teacher Follow actions in lyrics Parent and child facing teacher (Modification: parent and child face to face)

Parent can demonstrate actions if child is not ready to do on their own.

Progression

Parent and child participate

Parent and child face to face or facing teacher. Have children stand on island and do actions.

Lyrics
  • This is the way we jump up high, jump up high, jump up high
  • This is the way we jump up high
  • In the swimming pool
  • ... go swish swish
  • ... turn around
  • ... splash our hands
  • ... make it rain
  • ... kick our feet
  • ... blow our bubbles
  • ... wave bye bye
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2 of 11

Warm Up

Front Glide - P01 face to face

Parent holding child face to face Glide across pool

Progression

Parent holding child face to face

Push off wall at start.

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3 of 11

Today's Skills

Turtle Boards - P01

Parent & child in pairs move around in circle Child kicks on front Parent helps child to spin around Circle - children and parents in pairs move around in circle "Motor Boat"

Progression

Parent and child move around in circle

Lyrics
  • Motor boat, motor boat, go so slow
  • Motor boat, motor boat, go so fast
  • Motor boat, motor boat, step on the gas!
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4 of 11

Turtle Boards - P02

Child holding onto turtle board Push-off wall & kick Line - children and parents in pairs lined up across pool

Progression

Child push off wall and kick

Ready swim from edge to turtle board, then kick.

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5 of 11

Humpty Dumpty - P01*

Parent and child face to face Hold child under arms Parent assists child to tip forward into water No submersion

Parent should always assist child by holding lightly under arms to most effectively control how body goes into the water, never by holding hands.

Progression

Full hold No submersion

Lyrics
  • Humpty Dumpty sat on a wall
  • Humpty Dumpty had a great fall
  • Ready, swim!
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6 of 11

Big Mat Songs

Child sitting on mat facing parent Parents walk around in circle while turning mat Sing each song Child tip forward and swim at end of each song Circle - child on mat facing parent "Row Your Boat", "Ring Around The Rosie", "Speckled Frogs"

Progression

Child sitting on mat facing parent Parents walk around in circle while turning mat Sing each song Child tip forward and swim at end of each song

Turn-around swim back to mat.

Lyrics
  • Row, row, row your boat
  • Gently down the stream
  • Merrily, merrily, merrily, merrily
  • Life is but a dream
  • Ready, swim!
  • -----
  • Ring around the rosie
  • A pocket full of posies
  • Hush-a, hush-a
  • We all fall down
  • Ready, swim!
  • -----
  • (# of kids) green and speckled frogs
  • Sat on a speckled log
  • Eating some most delicious bugs, yum yum!
  • (# of kids) jumped into the pool
  • Where it was nice and cool
  • Then there were no more speckled frogs
  • Ready, swim!
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7 of 11

Back Glide - P01 "Twinkle, Twinkle Little Star"

Parent holds child on back Teacher holds up mirror Parent with child on back move in circle Encourage child to look at mirror Continue in circle to repeat

Parent should keep moving to create slipstream.

Progression

Child in back position with parent support moving around pool

Back hold progressions: 1. cheek to cheek 2. parent hold under both arms, child's head at parent's chest 3. parents' hands under neck or back of head and lower back 4. parent's hand under neck or back of head, release support of lower back 5. parent's hand under neck or back of head, release support of lower back, then release completely

Lyrics
  • Twinkle, twinkle little star
  • How I wonder what your are
  • Up above the world so high
  • Like a diamond in the sky
  • Twinkle, twinkle little star
  • How I wonder what you are
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8 of 11

Warm Down

Ball Game - P01

Children blow bubbles Balls pop out from bucket underwater Teacher pours some water over each child's head to get face wet With song, children glide around pool to collect balls and put back in bucket Circle - children and parents in pairs around teacher, Free movement (in shallow end) "Pick Up The Balls"

Progression

Child moving around pool with parent holding

Lyrics
  • Pick up the balls and put them in the basket
  • Pick up the balls and put them in the basket
  • Pick up the balls and put them in the basket
  • Here at swimming class
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9 of 11

Goodbye

If You're Happy And You Know It - P01

Circle - children and parents in pairs around teacher Follow actions in lyrics Parent and child facing teacher (Modification: parent and child face to face)

Parent can demonstrate actions if child is not ready to do on their own.

Progression

Parent and child participate

Parent and child face to face or facing teacher. Have children stand on island and do actions.

Lyrics
  • If you're happy and you know it, jump up high
  • If you're happy and you know it, jump up high
  • If you're happy and you know it and you really wanna show it
  • If you're happy and you know it, jump up high
  • ... go swish swish
  • ... turn around
  • ... splash your hands
  • ... make it rain
  • ... kick your feet
  • ... blow your bubbles
  • ... wave bye bye
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10 of 11

Exit

Exit Up Stairs - P01

Parent carrying child on hip Parent holds railing and walks up stairs

Progression

Parent carrying child

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11 of 11

Filters: Sports, Swimming,