30 months & up - Lesson 06

By Jennifer Mcphail
Part of Smart Swim - With Parents
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Entry

Entry Down Stairs - P03

Child holds railing as necessary Parent walks down stairs and turns to face child Child walks down stairs to parent

Progression

Child walks down with parent supervision

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Welcome

If You're Happy And You Know It - P01

Circle - children and parents in pairs around teacher Follow actions in lyrics Parent and child facing teacher (Modification: parent and child face to face)

Parent can demonstrate actions if child is not ready to do on their own.

Progression

Parent and child participate

Parent and child face to face or facing teacher. Have children stand on island and do actions.

Lyrics
  • If you're happy and you know it, jump up high
  • If you're happy and you know it, jump up high
  • If you're happy and you know it and you really wanna show it
  • If you're happy and you know it, jump up high
  • ... go swish swish
  • ... turn around
  • ... splash your hands
  • ... make it rain
  • ... kick your feet
  • ... blow your bubbles
  • ... wave bye bye
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Warm Up

Ball Game - P01

Children blow bubbles Balls pop out from bucket underwater Teacher pours some water over each child's head to get face wet With song, children glide around pool to collect balls and put back in bucket Circle - children and parents in pairs around teacher, Free movement (in shallow end) "Pick Up The Balls"

Progression

Child moving around pool with parent holding

Lyrics
  • Pick up the balls and put them in the basket
  • Pick up the balls and put them in the basket
  • Pick up the balls and put them in the basket
  • Here at swimming class
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Big Mat Songs

Child sitting on mat facing parent Parents walk around in circle while turning mat Sing each song Child tip forward and swim at end of each song Circle - child on mat facing parent "Row Your Boat", "Ring Around The Rosie", "Speckled Frogs"

Progression

Child sitting on mat facing parent Parents walk around in circle while turning mat Sing each song Child tip forward and swim at end of each song

Turn-around swim back to mat.

Lyrics
  • Row, row, row your boat
  • Gently down the stream
  • Merrily, merrily, merrily, merrily
  • Life is but a dream
  • Ready, swim!
  • -----
  • Ring around the rosie
  • A pocket full of posies
  • Hush-a, hush-a
  • We all fall down
  • Ready, swim!
  • -----
  • (# of kids) green and speckled frogs
  • Sat on a speckled log
  • Eating some most delicious bugs, yum yum!
  • (# of kids) jumped into the pool
  • Where it was nice and cool
  • Then there were no more speckled frogs
  • Ready, swim!
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Reviewed Skills

Back Glide - P01 "London Bridge"

Parent holds child on back Teacher holds 1 mat against wall to create tunnel and hold mirror up under tunnel Parent and child on back move through tunnel Encourage child to look at mirror Continue in circle to repeat

Parent should keep moving to create slipstream.

Progression

Child in back position with parent support going through tunnel

Back hold progressions: 1. cheek to cheek 2. parent hold under both arms, child's head at parent's chest 3. parents' hands under neck or back of head and lower back 4. parent's hand under neck or back of head, release support of lower back 5. parent's hand under neck or back of head, release support of lower back, then release completely

Lyrics
  • London bridge is falling down, falling down, falling down
  • London bridge is falling down
  • My fair lady
  • Build it up with sticks and stones, sticks and stones, sticks and stones
  • Build it up with sticks and stones
  • My fair lady
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Jumps - P01

Teacher on deck or side hold to assist child Child jumps in from edge Parent catches child

Progression

Assisted

Allow child to glide & kick to parent instead of catching right away.

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Obstacle Course - P01

Teacher designs obstacle(s) with mat and/or island Child swims and climbs over obstacle(s) to parent One at a time

Progression

Child swims to and climbs over obstacle(s) to parent

Adjust distance of swims according to child's ability.

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Today's Skills

Humpty Dumpty - P06*

Parent and child face to face Child tips forward into water and submerges Kicks to parent

Progression

Child tip in Kicks to parent

Lyrics
  • Humpty Dumpty sat on a wall
  • Humpty Dumpty had a great fall
  • Ready, swim!
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Front Glide - P06 push off

From stairs or island Child pushes off into front glide to parent Parent catches child Parent initiates submersion and releases child into swim back to stairs or island

Starting position is crucial - hands in front, shoulders in water, push forward & not jump up. Use mirror or sinkable frog/sharks to encourage child to look down.

Progression

Child push off from stairs or island Glide to parent

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Rollover - P01

Glide on front Parent initiates roll from front to back Glide on back Parent initiates roll from back to front Line - children and parents in pairs lined up across pool OR Line - staggered (every other pair) across pool

Progression

Parent initiates rollovers

Ready swim with submersion, then rollover.

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Rollover - P02 "Pop! Goes The Weasel"

Parent & child in pairs move around in circle Child glides/kicks Parent helps child to roll from front to back Glide on back Parent helps child to roll from back to front Circle - children and parents in pairs move around in a circle "Pop! Goes The Weasel"

Progression

Parent and child move around in a circle Parent initiates rollover on cue

Lyrics
  • All around the mulberry bush
  • The monkey chased the weasel
  • The monkey thought it was all in good fun
  • Pop! goes the weasel
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Warm Down

Log Swim - P01

Child holds log Pulls self over log and swims to teacher Repeat back to parent

Progression

Assisted swim over log

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Log Swim - P02

Child swims under log to parent Repeat back to point of entry

Progression

Assisted swim under log

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Goodbye

Wheels On The Bus - P01

Circle - children and parents in pairs around teacher Follow actions in lyrics Parent and child facing teacher (Modification: parent and child face to face)

Parent can demonstrate actions if child is not ready to do on their own.

Progression

Parent and child participate

Parent and child face to face or facing teacher. Have children stand on island and do actions.

Lyrics
  • The wheels on the bus go round and round, round and round, round and round
  • The wheels on the bus go round and round
  • All through the town
  • The kids on the bus go up and down
  • The wipers on the bus go swish swish swish
  • The horn on the bus goes beep beep beep
  • The hole in the roof it lets in rain
  • The kids on the bus they kick their feet
  • The motor on the bus goes vroom vroom vroom (blow bubbles)
  • The driver on the bus waves bye bye bye
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Exit

Exit Up Stairs - P03

Child holds railing as necessary Child walks up stairs Parent supervises and walks up behind child

Progression

Child walks up with parent supervision

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Filters: Sports, Swimming,