30 months & up - Lesson 04

By Jennifer Mcphail
Part of Smart Swim - With Parents
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Entry

Entry Down Stairs - P03

Child holds railing as necessary Parent walks down stairs and turns to face child Child walks down stairs to parent

Progression

Child walks down with parent supervision

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Welcome

If You're Happy And You Know It - P01

Circle - children and parents in pairs around teacher Follow actions in lyrics Parent and child facing teacher (Modification: parent and child face to face)

Parent can demonstrate actions if child is not ready to do on their own.

Progression

Parent and child participate

Parent and child face to face or facing teacher. Have children stand on island and do actions.

Lyrics
  • If you're happy and you know it, jump up high
  • If you're happy and you know it, jump up high
  • If you're happy and you know it and you really wanna show it
  • If you're happy and you know it, jump up high
  • ... go swish swish
  • ... turn around
  • ... splash your hands
  • ... make it rain
  • ... kick your feet
  • ... blow your bubbles
  • ... wave bye bye
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2 of 15

Warm Up

Turtle Boards - P02

Child holding onto turtle board Push-off wall & kick Line - children and parents in pairs lined up across pool

Progression

Child push off wall and kick

Ready swim from edge to turtle board, then kick.

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3 of 15

Front Glide - P04 line toy chase

Child in side hold Lined up across pool Child pushes off from wall Glide/kick on front Get toy Parent holds child while child participates

Progression

Child in side hold Push off from wall Get toy

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Big Mat Songs

Child sitting on mat facing parent Parents walk around in circle while turning mat Sing each song Child tip forward and swim at end of each song Circle - child on mat facing parent "Row Your Boat", "Ring Around The Rosie", "Speckled Frogs"

Progression

Child sitting on mat facing parent Parents walk around in circle while turning mat Sing each song Child tip forward and swim at end of each song

Turn-around swim back to mat.

Lyrics
  • Row, row, row your boat
  • Gently down the stream
  • Merrily, merrily, merrily, merrily
  • Life is but a dream
  • Ready, swim!
  • -----
  • Ring around the rosie
  • A pocket full of posies
  • Hush-a, hush-a
  • We all fall down
  • Ready, swim!
  • -----
  • (# of kids) green and speckled frogs
  • Sat on a speckled log
  • Eating some most delicious bugs, yum yum!
  • (# of kids) jumped into the pool
  • Where it was nice and cool
  • Then there were no more speckled frogs
  • Ready, swim!
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Reviewed Skills

Humpty Dumpty - P05*

Parent and child face to face Child tips forward into water and submerges Parent assists with recovery

Help parent find an appropriate distance away from child - close enough so child feels confident to tip forward and far enough so child does not land on parent's chest.

Progression

Child tip in Unassisted submersion

Lyrics
  • Humpty Dumpty sat on a wall
  • Humpty Dumpty had a great fall
  • Ready, swim!
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6 of 15

Walk on Stairs & Swim through Tunnel

Teacher creates tunnel with 1 holey mat at one end of stairs Child walks across stairs to tunnel Swim through tunnel One at a time

Progression

Teacher creates tunnel with 1 holey mat at one end of stairs Child walks across stairs to tunnel Swim through tunnel

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7 of 15

Obstacle Course - P01

Teacher designs obstacle(s) with mat and/or island Child swims and climbs over obstacle(s) to parent One at a time

Progression

Child swims to and climbs over obstacle(s) to parent

Adjust distance of swims according to child's ability.

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8 of 15

Today's Skills

Small Mats - P01

Child lying on mat moving forward, parent walking backward Parents and children move around in a circle Child kicks on front Parent helps child to spin around at end of song

Progression

Parent and child move around in a circle

Lyrics
  • Motor boat, motor boat, go so slow
  • Motor boat, motor boat, go so fast
  • Motor boat, motor boat, step on the gas!
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9 of 15

Small Mats - P02

Child lying on mat Push-off wall & kick Teacher makes waves behind child Circle - children and parents in pairs move around in a circle One at a time

Progression

Parent with child moving through waves

Ready swim from edge to mat, then kick through waves.

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10 of 15

Release Swim - P01

Unassisted front glide initiated by parent One at a time

Progression

Unassisted front glide initiated by parent

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11 of 15

Warm Down

Ball Game - P01

Children blow bubbles Balls pop out from bucket underwater Teacher pours some water over each child's head to get face wet With song, children glide around pool to collect balls and put back in bucket Circle - children and parents in pairs around teacher, Free movement (in shallow end) "Pick Up The Balls"

Progression

Child moving around pool with parent holding

Lyrics
  • Pick up the balls and put them in the basket
  • Pick up the balls and put them in the basket
  • Pick up the balls and put them in the basket
  • Here at swimming class
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12 of 15

Froggy Jump - P01

One child at a time An exaggerated jump: teacher/parent holds child's feet and pushes child up out of water to jump forward Parent supports child while child participates

Progression

Parent-assisted

Allow child to glide & kick to parent instead of catching right away.

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13 of 15

Goodbye

Kids on the Boat

Circle - children and parents in pairs around teacher "Kids On The Boat" (tune of "Wheels On The Bus")

Variation: Have children stand on island and do actions together.

Lyrics
  • The kids on the boat go up and down, up and down, up and down
  • The kids on the boat up and down
  • All through the sea
  • -----
  • The horn on the boat goes beep beep beep
  • -----
  • The wipers on the boat go swish swish swish
  • -----
  • The kids on the boat they kick their feet
  • -----
  • The motor on the boat goes vroom vroom vroom (blow bubbles)
  • -----
  • The driver on the boat waves bye bye bye
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14 of 15

Exit

Exit Up Stairs - P03

Child holds railing as necessary Child walks up stairs Parent supervises and walks up behind child

Progression

Child walks up with parent supervision

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15 of 15

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