20-34 months - Lesson 09

By Jennifer Mcphail
Part of Smart Swim - With Parents
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Entry

Entry Down Stairs - P03

Child holds railing as necessary Parent walks down stairs and turns to face child Child walks down stairs to parent

Progression

Child walks down with parent supervision

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Welcome

Wheels On The Bus - P01

Circle - children and parents in pairs around teacher Follow actions in lyrics Parent and child facing teacher (Modification: parent and child face to face)

Parent can demonstrate actions if child is not ready to do on their own.

Progression

Parent and child participate

Parent and child face to face or facing teacher. Have children stand on island and do actions.

Lyrics
  • The wheels on the bus go round and round, round and round, round and round
  • The wheels on the bus go round and round
  • All through the town
  • The kids on the bus go up and down
  • The wipers on the bus go swish swish swish
  • The horn on the bus goes beep beep beep
  • The hole in the roof it lets in rain
  • The kids on the bus they kick their feet
  • The motor on the bus goes vroom vroom vroom (blow bubbles)
  • The driver on the bus waves bye bye bye
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Warm Up

Big Mat Songs

Child sitting on mat facing parent Parents walk around in circle while turning mat Sing each song Child tip forward and swim at end of each song Circle - child on mat facing parent "Row Your Boat", "Ring Around The Rosie", "Speckled Frogs"

Progression

Child sitting on mat facing parent Parents walk around in circle while turning mat Sing each song Child tip forward and swim at end of each song

Turn-around swim back to mat.

Lyrics
  • Row, row, row your boat
  • Gently down the stream
  • Merrily, merrily, merrily, merrily
  • Life is but a dream
  • Ready, swim!
  • -----
  • Ring around the rosie
  • A pocket full of posies
  • Hush-a, hush-a
  • We all fall down
  • Ready, swim!
  • -----
  • (# of kids) green and speckled frogs
  • Sat on a speckled log
  • Eating some most delicious bugs, yum yum!
  • (# of kids) jumped into the pool
  • Where it was nice and cool
  • Then there were no more speckled frogs
  • Ready, swim!
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Reviewed Skills

Back Glide - P01 "London Bridge"

Parent holds child on back Teacher holds 1 mat against wall to create tunnel and hold mirror up under tunnel Parent and child on back move through tunnel Encourage child to look at mirror Continue in circle to repeat

Parent should keep moving to create slipstream.

Progression

Child in back position with parent support going through tunnel

Back hold progressions: 1. cheek to cheek 2. parent hold under both arms, child's head at parent's chest 3. parents' hands under neck or back of head and lower back 4. parent's hand under neck or back of head, release support of lower back 5. parent's hand under neck or back of head, release support of lower back, then release completely

Lyrics
  • London bridge is falling down, falling down, falling down
  • London bridge is falling down
  • My fair lady
  • Build it up with sticks and stones, sticks and stones, sticks and stones
  • Build it up with sticks and stones
  • My fair lady
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Humpty Dumpty - P04*

Parent and child face to face Teacher or parent holding hoop Child tips forward into water through hoop

Always have child start by reaching hands through hoop to encourage tipping forward. Help parent find an appropriate distance away from child - close enough so child feels confident to tip forward and far enough so child does not land on parent's chest.

Progression

Child tip in through hoop Assisted or unassisted submersion

Shallow dive through hoop.

Lyrics
  • Humpty Dumpty sat on a wall
  • Humpty Dumpty had a great fall
  • Ready, swim!
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Humpty Dumpty - P06*

Parent and child face to face Child tips forward into water and submerges Kicks to parent

Progression

Child tip in Kicks to parent

Lyrics
  • Humpty Dumpty sat on a wall
  • Humpty Dumpty had a great fall
  • Ready, swim!
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Today's Skills

Humpty Dumpty - P04*

Parent and child face to face Teacher or parent holding hoop Child tips forward into water through hoop

Always have child start by reaching hands through hoop to encourage tipping forward. Help parent find an appropriate distance away from child - close enough so child feels confident to tip forward and far enough so child does not land on parent's chest.

Progression

Child tip in through hoop Assisted or unassisted submersion

Shallow dive through hoop.

Lyrics
  • Humpty Dumpty sat on a wall
  • Humpty Dumpty had a great fall
  • Ready, swim!
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Release Swim - P02

Unassisted front glide initiated by parent Child recovers by catching stairs or island One at a time Line - child on stairs OR Island to teacher/parent and back

Progression

Unassisted front glide initiated by parent Child recovers by catching stairs or island

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Turn-Around - P01

Child in noodle boat Change direction in water, swim back to point of entry Line - child on stairs/sitting on pool edge

Progression

Child in noodle boat Parent assist as necessary

Advanced: Push off, kick, then turn around and kick back. Jump in then turn around - MUST be one at a time, supervised.

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Turn-Around - P02

Child on mat facing parent Change direction in water, swim back to point of entry

Progression

Child on mat Parent assists child to submerge and turn back to mat

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Rollover - P03

Glide on front Parent initiates roll from front to back Glide on back Parent initiates roll from back to front Line - children and parents in pairs lined up across pool OR Line - staggered (every other pair) across pool

Progression

Parent initiates roll from front to back Child glide on back with skill appropriate assistance

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Rollover - P04

On front Parent initiates submersion Parent initiates roll from front to back Glide on back Parent initiates roll from back to front Line - children and parents in pairs lined up across pool OR Line - staggered (every other pair) across pool

Progression

Parent initiates submersion Parent initiates roll from front to back Child glide on back with skill appropriate assistance

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Warm Down

Obstacle Course - P01

Teacher designs obstacle(s) with mat and/or island Child swims and climbs over obstacle(s) to parent One at a time

Progression

Child swims to and climbs over obstacle(s) to parent

Adjust distance of swims according to child's ability.

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Ball Game - P01

Children blow bubbles Balls pop out from bucket underwater Teacher pours some water over each child's head to get face wet With song, children glide around pool to collect balls and put back in bucket Circle - children and parents in pairs around teacher, Free movement (in shallow end) "Pick Up The Balls"

Progression

Child moving around pool with parent holding

Lyrics
  • Pick up the balls and put them in the basket
  • Pick up the balls and put them in the basket
  • Pick up the balls and put them in the basket
  • Here at swimming class
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Goodbye

This Is The Way - P01

Circle - children and parents in pairs around teacher Follow actions in lyrics Parent and child facing teacher (Modification: parent and child face to face)

Parent can demonstrate actions if child is not ready to do on their own.

Progression

Parent and child participate

Parent and child face to face or facing teacher. Have children stand on island and do actions.

Lyrics
  • This is the way we jump up high, jump up high, jump up high
  • This is the way we jump up high
  • In the swimming pool
  • ... go swish swish
  • ... turn around
  • ... splash our hands
  • ... make it rain
  • ... kick our feet
  • ... blow our bubbles
  • ... wave bye bye
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Exit

Exit Up Stairs - P03

Child holds railing as necessary Child walks up stairs Parent supervises and walks up behind child

Progression

Child walks up with parent supervision

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