20-34 months - Lesson 05

By Jennifer Mcphail
Part of Smart Swim - With Parents
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Entry

Entry Down Stairs - P02

Parent holding child's hand Both walk down stairs together

Progression

Parent holding child's hand Walk down together

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Welcome

This Is The Way - P01

Circle - children and parents in pairs around teacher Follow actions in lyrics Parent and child facing teacher (Modification: parent and child face to face)

Parent can demonstrate actions if child is not ready to do on their own.

Progression

Parent and child participate

Parent and child face to face or facing teacher. Have children stand on island and do actions.

Lyrics
  • This is the way we jump up high, jump up high, jump up high
  • This is the way we jump up high
  • In the swimming pool
  • ... go swish swish
  • ... turn around
  • ... splash our hands
  • ... make it rain
  • ... kick our feet
  • ... blow our bubbles
  • ... wave bye bye
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Warm Up

In & Out Circle Swims

Parents hold children in back position with feet in middle Parents & children move away from centre & kick on back Turn onto front, kick back to middle

Progression

Child in circle kicking out on back, and in on front with parent support

Ready swim with submersion back to middle.

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Front Glide - P04 line toy chase

Child in side hold Lined up across pool Child pushes off from wall Glide/kick on front Get toy Parent holds child while child participates

Progression

Child in side hold Push off from wall Get toy

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Reviewed Skills

Back Glide - P02

Lined up across pool Child push off wall and glides/kicks on back Parent supports

Emphasize to parents that push-off should start with feet in water and should be gentle.

Progression

Parent support Child push off wall and glide on back

Back hold progressions: 1. cheek to cheek 2. parent hold under both arms, child's head at parent's chest 3. parents' hands under neck or back of head and lower back 4. parent's hand under neck or back of head, release support of lower back 5. parent's hand under neck or back of head, release support of lower back, then release completely

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Humpty Dumpty - P03*

Parent and child face to face Child tips forward into water Parent assists with submersion

Help parent find an appropriate distance away from child - close enough so child feels confident to tip forward and far enough so child does not land on parent's chest.

Progression

Child tip in Assisted submersion

Lyrics
  • Humpty Dumpty sat on a wall
  • Humpty Dumpty had a great fall
  • Ready, swim!
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Small Mats - P03

Child lying on mat Push-off wall & kick Line - children and parents in pairs lined up across pool OR Line - staggered (every other pair) across pool

Progression

Child push off wall Kick across pool

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Today's Skills

Submersion Technique - P02

Parent and child side to side Hold under child's arms Lift up slightly while moving forward (like going over a speedbump) Allow child's weight to take them underwater as they come down from speedbump One at a time Line - child on stairs OR Line - children and parents in pairs lined up across pool

Progression

Parent practice speedbump technique, side to side Child released into front glide

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Froggy Jump - P01

One child at a time An exaggerated jump: teacher/parent holds child's feet and pushes child up out of water to jump forward Parent supports child while child participates

Progression

Parent-assisted

Allow child to glide & kick to parent instead of catching right away.

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Warm Down

Ball Game - P01

Children blow bubbles Balls pop out from bucket underwater Teacher pours some water over each child's head to get face wet With song, children glide around pool to collect balls and put back in bucket Circle - children and parents in pairs around teacher, Free movement (in shallow end) "Pick Up The Balls"

Progression

Child moving around pool with parent holding

Lyrics
  • Pick up the balls and put them in the basket
  • Pick up the balls and put them in the basket
  • Pick up the balls and put them in the basket
  • Here at swimming class
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Big Mat Songs

Child sitting on mat facing parent Parents walk around in circle while turning mat Sing each song Child tip forward and swim at end of each song Circle - child on mat facing parent "Row Your Boat", "Ring Around The Rosie", "Speckled Frogs"

Progression

Child sitting on mat facing parent Parents walk around in circle while turning mat Sing each song Child tip forward and swim at end of each song

Turn-around swim back to mat.

Lyrics
  • Row, row, row your boat
  • Gently down the stream
  • Merrily, merrily, merrily, merrily
  • Life is but a dream
  • Ready, swim!
  • -----
  • Ring around the rosie
  • A pocket full of posies
  • Hush-a, hush-a
  • We all fall down
  • Ready, swim!
  • -----
  • (# of kids) green and speckled frogs
  • Sat on a speckled log
  • Eating some most delicious bugs, yum yum!
  • (# of kids) jumped into the pool
  • Where it was nice and cool
  • Then there were no more speckled frogs
  • Ready, swim!
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Goodbye

Kids on the Boat

Circle - children and parents in pairs around teacher "Kids On The Boat" (tune of "Wheels On The Bus")

Variation: Have children stand on island and do actions together.

Lyrics
  • The kids on the boat go up and down, up and down, up and down
  • The kids on the boat up and down
  • All through the sea
  • -----
  • The horn on the boat goes beep beep beep
  • -----
  • The wipers on the boat go swish swish swish
  • -----
  • The kids on the boat they kick their feet
  • -----
  • The motor on the boat goes vroom vroom vroom (blow bubbles)
  • -----
  • The driver on the boat waves bye bye bye
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Exit

Exit Up Stairs - P02

Parent holding child's hand Both walk up stairs together

Progression

Parent holding child's hand Walk up together

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Filters: Sports, Swimming,