Level PS 1 - Lesson 10

By Jennifer Mcphail
Part of Smart Swim - Preschool
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Entry

Entry Down Stairs - P04

Child holds railing and teacher's hand Child walks down stairs to teacher

Progression

Child walks down with teacher assistance

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1 of 10

Warm Up

Wheels On The Bus - P02

At stairs Follow actions in lyrics

Progression

Child at stairs

Lyrics
  • The wheels on the bus go round and round, round and round, round and round
  • The wheels on the bus go round and round
  • All through the town
  • The kids on the bus go up and down
  • The wipers on the bus go swish swish swish
  • The horn on the bus goes beep beep beep
  • The hole in the roof it lets in rain
  • The kids on the bus they kick their feet
  • The motor on the bus goes vroom vroom vroom
  • The kids on the bus they disappear
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2 of 10

Reviewed Skills

Noodle Swim - P02

Child with noodle around back, under arms Child kicks propulsively with face in water, looking down One at a time

Watch for bubbles and proper head position while kicking. Physically manipulate legs to practice proper kicking motion.

Progression

Kick with face in - one at a time

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3 of 10

Front Pencil - P05

Hands in front, arms straight but not over-extended Kick on front through hoop

Always have child start by reaching hands forward. Watch for correct hand placement (pencil - hands in front OR "i" - hands on top of legs/thighs) and straight arms to encourage proper body position.

Progression

Kick through hoop

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4 of 10

Front Pencil - P06

Hands in front, arms straight but not over-extended Kick on front

Start with shoulders in water so child pushes forward and does not "fall" in water. Watch for correct hand and arm placement (hands in front, arms straight but not over-extended) to encourage proper body position. If using a small dive ring, be sure arms are straight and reaching forward.

Progression

Kick

Use flippers to strengthen kick.

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Today's Skills

Tower: Tip In or Jump - P02

Climb up to top Sit & tip into water or jump in One at a time

Progression

Unassisted

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6 of 10

Tower: Swim through Tunnel - P02

Child pushes off on front and kicks through tower One at a time

Progression

Unassisted

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Warm Down

Jumps - P03 "Speckled Frogs"

Jump in from edge One at a time

Progression

Unassisted

Lyrics
  • (# of kids) green and speckled frogs
  • Sat on a speckled log
  • Eating some most delicious bugs, yum yum!
  • (child's name) jumped into the pool
  • Where it was nice and cool
  • Then there were no more speckled frogs
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8 of 10

Surfing - P01

Child stands in center of mat and balances while teacher turns mat in circle One at a time

Progression

Slowly Assisted if necessary

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Exit

Exit Up Stairs - P04

Child holds railing and/or teacher's hand as necessary Child walks up stairs to exit pool

Progression

Child walks up with teacher assistance

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10 of 10

Filters: Sports, Swimming,