Level PS 1 - Lesson 02

By Jennifer Mcphail
Part of Smart Swim - Preschool
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Entry

Entry Down Stairs - P04

Child holds railing and teacher's hand Child walks down stairs to teacher

Progression

Child walks down with teacher assistance

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1 of 10

Warm Up

Wheels On The Bus - P02

At stairs Follow actions in lyrics

Progression

Child at stairs

Lyrics
  • The wheels on the bus go round and round, round and round, round and round
  • The wheels on the bus go round and round
  • All through the town
  • The kids on the bus go up and down
  • The wipers on the bus go swish swish swish
  • The horn on the bus goes beep beep beep
  • The hole in the roof it lets in rain
  • The kids on the bus they kick their feet
  • The motor on the bus goes vroom vroom vroom
  • The kids on the bus they disappear
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2 of 10

Walk on Stairs

Child walks across stairs No face in OR with bubbles OR face in water blowing bubbles & looking ahead At stairs, One at a time

Start on a step where child is comfortable but as deep in water as possible. Encourage child to walk without leaning legs against stairs and with as little assistance as possible.

Progression

Child walks across stairs No face in OR with bubbles OR face in water blowing bubbles & looking ahead

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3 of 10

Reviewed Skills

Elevator Game

Elevator button is teacher's nose Child presses button Elevator goes up to 1st floor (lift child up slightly) Then 2nd floor (lift child up a bit more) Then down to the basement (underwater) and child blows bubbles One at a time

Be aware of child's readiness to be submerged at a level that is comfortable for him/her - mouth, eyes, or full submersion. Let child's weight take them underwater - do NOT pull underwater.

Progression

Child

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4 of 10

Toy Chase

Child puts toy on teacher's head Push-off & swim to teacher Get toy Swim back to island/stairs Island to teacher and back

Progression

Child puts toy on teacher's head Push-off & swim to teacher Get toy Swim back to island/stairs

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5 of 10

Today's Skills

Noodle Swim - P01

Child with noodle around back, under arms Child glides on front with face in water, looking down One at a time

Start with shoulders in water so child pushes forward and does not "fall" in water.

Progression

Glide with face in

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6 of 10

Front Pencil - P01

Hands in front, arms straight but not over-extended Float on front

Watch for correct hand and arm placement (hands in front, arms straight but not over-extended) to encourage proper body position. If using a small dive ring, be sure arms are straight and reaching forward.

Progression

Float

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7 of 10

Warm Down

Sit & Tip Forward (Humpty Dumpty)

Sit & tip forward into water, stretch out to glide One at a time "Humpty Dumpty"

Progression

Sit & tip forward into water, stretch out to glide

Lyrics
  • Humpty Dumpty sat on a wall
  • Humpty Dumpty had a great fall
  • Ready, swim!
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8 of 10

Ball Game - P02

At stairs Children blow bubbles Balls pop out from bucket underwater Teacher pours some water over each child's head to get face wet Children walk on stairs to collect balls and put back in bucket

As soon as balls pop out, sweep all balls with your arms to stairs to keep children from swimming off.

Progression

Child at stairs

Lyrics
  • Pick up the balls and put them in the basket
  • Pick up the balls and put them in the basket
  • Pick up the balls and put them in the basket
  • Here at swimming class
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9 of 10

Exit

Exit Up Stairs - P04

Child holds railing and/or teacher's hand as necessary Child walks up stairs to exit pool

Progression

Child walks up with teacher assistance

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10 of 10

Filters: Sports, Swimming,