Adapt - Discussion - S1 - Pass and Move

By Smart Coach
Part of Smart Coach - PALs
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Activities

Pass and Move

SPACE:
- big space = less passes will be made (no risk of collisions)
- small space = more passes will be made (risk of collisions)
- set up a different orientation with spots (e.g. circle) to create different running lines

TASK:
- bounce pass, chest pass, over head pass
- create a larger space between passers and movers increasing passing distance

EQUIPMENT: 
- soft ball = no BOUNCE forcing you to chest pass
- hard ball = lots of BOUNCE allowing both types of passes
- small ball = harder to make accurate passes
- big ball = easy to make accurate passes

PEOPLE:
- more "passers" = less time waiting to recieve/make a pass
- more "movers" = less passes being made, more time waiting 
- even split = good balance of both passers and movers (no waiting time)

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