Miniball - Lesson 3 - Shooting
To learn to shoot the basketball using the correct technique: (B) Balance, (E) Eyes, (E) Elbow (F) Follow through / flick
Lesson Overview
Key Objectives
What do each of the letters in BEEF stand for?
Paired Beef
Students will be in pairs (2 metres apart). The students will use the BEEF shooting technique to shoot the ball to each other, imagining there is a hoop in between them that they are scoring on. This will enforce aiming high rather than shooting flat.
Coaches walk around the students helping/critiquing on anything you notice.
Shooting - 20
Two groups of equal sizes, in a line facing a hoop. The players take turns at shooting the ball into the hoop, if a basket is made that team gets 2 points. If the student misses they get the rebound and pass it to the next person in line for their turn. The winning team will be the first team to 20.