Stability (Static Balance) - Stuck in the Mud

By Smart Coach
Part of 1) Stability - Lesson 2 - Balance (Static)

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Author: Smart Coach
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Phase: Activities

All players spread out into a defined space. One or two children are taggers and the rest are runners. Taggers try to tag the runners. If tagged, a runner becomes 'stuck in the mud' and holds a static balance (e.g. straddle, scale balance, front support) until released. To release a stuck child, a free runner must crawl under, step over or run around them, with the movement depending on the stuck runner's static position.


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